I am an Associate Marriage and Family Therapist with a passion for helping individuals feel unburdened by what’s behind them and empowered by what’s ahead. Much of the work I do involves helping clients untangle the stories they've inherited or internalized and rewrite the beliefs that keep them stuck.

I work with children, adults, couples, and families as they navigate life transitions, relational challenges, trauma, and identity work. In talk therapy, we’ll explore how past experiences shape present patterns and work on building emotional regulation, boundaries, and communication skills. In EMDR, we’ll use specialized protocols and body-based techniques to reduce trauma responses, process painful memories, and support deeper nervous system healing.